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Salads Entrees Sides Desserts Beverages Breakfast Specialty

Tomato Pesto Crostini

Vegetable Hummus Pinwheels

Sweet Potato Black Bean Quesadillas

Kalamata Olive & Portabella Pizzadillas

Cashew Cheeze Balls with Arugula

Sushi Handrolls with Wasabi Soy Sauce

Sesame Soba Spring Rolls w/ Coconut Peanut Sauce

Sunflower Millet Croquettes with Black Bean Sauce

Mini Quiches (Broccoli Cheddar or Mushroom Red Pepper)

Spanakopita with Roasted Red Pepper Sauce

Sun Dried Tomato Hummus Cucumber Cups

Spinach Dip with Sourdough

Mexicali 9 Layer Dip and Chips

Tofu Pup Pigs in a Blanket


Mixed Baby Greens

-w/ Basil Balsamic, Creamy Herb or Lemon Tahini

Mango Lime Tempeh Taco Salad

Chick Pea and Curried Cucumber Salad

Spinach Sushi Salad with Ginger Wasabi Dressing

Sesame Soba Seaweed Salad with Edamame

Citrus Slaw with Creamy Vinaigrette

Sundried Tomato Penne Pasta Salad

Sesame Soba Spring Rolls
Mixed Baby Greens
BBQ Jackfruit Slider with Slaw
Sun Dried Tomato Hummus Cucumber Cups
Tomato Pesto Crostini
Sushi Salad, Spring Rolls, Cashew Cheese Balls, Sweet Potato Black Bean Quesadillas

Spinach & Grilled Vegetable Lasagna

Fire Roasted Tempeh Enchilada Bake

Fettuccine Alfredo with Basil & Fresh Tomato

BBQ Tempeh Tacos with Cabbage Slaw

Tempeh,Tofu or Seitan Vegetable Fajitas

Seitan Stroganoff with Steamed Broccoli

Quinoa Vegetable Stirfry

Sundried Tomato Pesto Pasta

Vegetable Tempeh Pot Pie with Gravy

BBQ Jackfruit Sliders with Slaw

Shepherd's Pie

Chana Masala, Aloo Gobi, Saag Paneer, or Dal with Jasmine Rice

Cheezy Peasy Macaroni Bake

Veggie Fried Rice with Tofu or Tempeh Triangles

Three Bean Sweet Potato Jackfruit Chili with Corn Bread

Grilled Polenta with Chipotle Black Beans & Collard Greens

Sesame Shitake Stir-fry with Udon Noodles

Thyme Crusted Tempeh with White Beans & Garlicky Greens

Ginger Baked Tofu with Savory Coconut Jasmine Rice

Sweet Potato Curry with Red Pepper, Cashew and Green Beans




Brown Rice

Spanish Rice

Jasmine Rice

Garlic Bread

Gluten-free Flatbread

Sweet Potato Cornbread

Creamy Cashew Cheeze Sauce

Baked Tofu/Tempeh Triangles

Garlic Roasted Mashed Potatoes

Gravy (with or without Mushroom)

Garlicky Greens (Kale/Collard/Chard)

Sweet Potatoes with Coconut Nectar Glaze

Mixed Seasonal Veggies, Steamed or Stir-fried

Roasted Potato Salad

Tempeh or Tofu Salad

Seasonal Soups and Stews



Dark Forest Cherry Chocolate Cake

Toasted Coconut Cake with Chocolate Ganache

Applesauce Spice Cake with Maple Frosting

Carrot Cake with Lemon Cashew Crème

Chocolate Cake with Raspberry Chocolate Ganache

Mango Coconut Cashew Crisp

Cinnamon Apple Crisp

Pumpkin Pie

Peanut Butter Fudgeadelic Swirl Pie

Coconut Carob (or Chocolate) Crème Pie

Chocolate Mousse Fudge Pie

Lemon Strawberry Cheezecake

Banana Peanut Butter Pie

Peanut Butter Chocolate Fudge

Assorted Chocolate Truffles

Cupcakes, Mini Cupcakes or Cake Bites


Cookies & Bars

Pecan Turtle Cookie Bars

Energy Oat Bars

Oatmeal Cranberry Chocolate Chip Cookies

Chocolate Chocolate Chip Cookies

Peanut Butter Cookies

Mini Chocolate Chipper Cookies

Snickerdoodle Cookies

Gluten Free Oatmeal Cookies

Gluten Free Peanut Butter Cookies

Carob Cashew Mint Cookies

Happy Hemp Carob Crispies

Pumpkin Spice Cookies

Cocoa Coconut Macaroons


Coookies and Bars are available for mail order.


Spinach & Grilled Veggie Lasagna
Mixed Seasonal Veggies
Chocolate Rasberry Cupcakes and Chocolate Fudge
Ginger Baked Tofu


Carrot Cake BItes
Veganics Entre Buffet
Chocolate Fudge Bites
Lemon Strawberry Cheezecake
Peanut Butter Cookies

Tofu Scramble (Plain or with Spinach, Basil, Onion,and Red Pepper)

Mini Quiches (Broccoli Cheddar or Mushroom Red Pepper)

Mini Breakfast Sammies (Tofu-Egg, Cheeze, with Bakin or Sausage)

Breakfast Burritos

Maple Sausage Rolls

Biscuits and Gravy

Home Fried Potato Cakes

Roasted Potatoes

Tempeh Hash


Tempeh Bakin

Maple Sausages

3-Grain Porridge

Almond/Coconut Yogurt

Seasonal Fruit Platter


Baked Goods

Maple Pecan Scones

Walnut Date Coffee Crumb Cake

Cinnamon Banana Nut Muffins

Blueberry Muffins

Apple Spice Muffins

Lemon Poppy Seed Muffins

Apricot Nut Muffins

Orange Cranberry Muffins

Mini Apple Turnovers

Blueberry Galettes

Wild Berry Pop-Tarts

Maple Vanilla Nut Granola



Mini Quiches Broccoli Cheddar
Walnut Date Coffee Crumb Cake
mini Breakfast Sammies with Sausage
Tofu Scramble, Hashbrowns, Maple Sausages
Specialty items also available

Coffee/Tea Service is available for large parties.

Lemonades, Smoothies, Juices, and Wellness Shots are also available,

contact us for selections.

Nutzy Professor Smoothie
Purple Power Smoothie
Tonic Youth Drink

Please let us know of any food allergies or dietary restrictions. We are able to accommodate most needs.

No gluten, no soy, no nuts, no dairy, no oil, no sugar, No Problem!

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Maple Pecan Scones, Blueberry Muffins and Seasonal Fruit Platter